oz- plastic spray bottle
Since chloride is a halogen it wil displace iodine by binding to your thyroid in its place. Using this spray and taking. vitamin c which can help neutralize chlorine.
Vit c (ascorbic acid) spray infused with detoxing-essential oils to help with chlorine exposure.
simply spray before jumping into a chlorinated pool. Be sure to rub the spray in. It can also be helpful to spray on after swimming. I always recommend showering after playing in the pool.
NOTE: I encourage this spray during the summer months before pool time because I have personally witnessed the effects chlorine has on my oldest son- anything to help keep chlorine exposure to a minimum. Iodine supplementation is also recommended to help with chlorine.
check out the link on how to reduce chlorine exposure
https://bengreenfieldfitness.com/podcast/how-to-reduce-the-risk-from-swimming-in-chlorinated-pools-and-drinking-chlorinated-water/